The Sense Method

The Sense Method invites you to explore the multifaceted concept of 'sense'—from the present moment to the shared reality we inhabit. By examining the intersections of individual experiences, social systems, and existential questions, you'll uncover new perspectives on existence and your place within it. This journey spans ten modules, combining readings, video presentations, reflective exercises, and community engagement to foster a deep understanding of self, others, and our perceptions. Key Skills Developed: • Objective Analysis • Abstract Thinking • Self-and-Other Awareness • Empathy and Compassion • Paradoxical Understanding • Ethical Reasoning • Existential Resilience • Humility and Accountability • Volition and Adaptability • Community Embrace The Sense Method is a course designed to deprogram you through the program itself, unraveling predetermined senses and embracing the fluidity of meaning. Through modules that delve into presence, common sense, and the sense of self, you'll cultivate open-mindedness and awareness of self and other. You'll examine how individual experiences contribute to a shared reality, exploring intrinsic "mattering" and the importance of acknowledging all existences. By navigating social systems and internalized biases, you'll learn to recognize and challenge them with genuine empathy and compassion. The course also explores perceived value distortions and how they impact relationships, guiding you toward conscious decision-making that balances individual authenticity with collective well-being. Ultimately, you'll discover how to translate awareness into action, embracing the awe of awareness in your daily life. Through this journey, you'll deepen your connection to yourself and others, fostering a sense of unity and purpose. By the end of the course, you'll be empowered to make informed choices, engage in meaningful community interactions, and live more authentically and connectively.